Premier Protein: News, Free Sample and Summer Recipe

This post is sponsored by Premier Protein®. I'm excited to share some Premier Protein® news, a way to get a FREE bar or shake and a fun summer recipe!

Summer is here in a BIG way, it was triple digits yesterday, hopefully you have some outdoor fun planned: a few picnics in the park, beach or lake days, maybe a road trip. The ready to drink protein shakes and bars Premier Protein® makes are perfect ways to take a protein packed meal or snack with you. Tip: Toss a shake in the freezer the night before, put it in your bag or backpack in the morning and mid-adventure you'll have a frosty protein pick-me up.

A few months back, I announced Premier Protein®'s Bananas and Cream flavor. I'm excited to share the news another NEW FLAVOR will be joining the Premier Protein® Shake line-up. Beginning in July, be on the look-out for Premier Protein® Caramel Shake! 30g of protein, 24 vitamins and minerals and just 160 calories, available at select retailers nationwide, including Walmart. I'll give you a shout and let you know when I get my hands on one to try. Mmmm Caramel.

Premier Protein®’s Share Good Energy giveaway is offering fans the opportunity to receive a FREE BAR or SHAKE. Follow this link to request your choice of bar or shake. Limit one (1) sample per person & two (2) per household. Samples are available while supplies last. Free stuff rocks!

and here's a Fun, Summer Recipe to try...

Sugar Free Protein Weight Loss Health Fitness Bariatric Surgery

Shelly's Life's a Beach Premier Protein Pudding Jars

6 - 4 oz. jars (or clear cups)
2 Premier Protein® Bars, chopped (any, I used Premier Protein® Honey Caramel Protein and Fiber Bar)
2 cups Premier Protein® Vanilla Shake (Ready to Drink RTD)
1 - 1 oz. small package Sugar Free Vanilla Instant Pudding Mix (dry)
Optional: 1 Tablespoon Sugar Free Coconut Syrup or a few drops of Coconut Extract

Beach Sand: 1/4 cup Ground Blanched Almonds (aka Almond Flour)
Beachy Decorations: Paper Umbrellas, Sugar Free Candies (Lifesavers, Gummy Peach Rings, Gummy Bears, Gummy Fish), Dried Apple Rings, Graham Bears.

Sugar Free Protein Weight Loss Health Fitness Bariatric Surgery

Spoon a layer of chopped protein bar on the bottom of each 4 oz. jar. Set aside while you mix up the protein pudding layer.

Sugar Free Protein Weight Loss Health Fitness Bariatric Surgery

Pour the chilled shakes, pudding mix and syrup flavoring into a shaker bottle. If you choose to add a flavoring put one less Tablespoon of the shake.

Sugar Free Protein Weight Loss Health Fitness Bariatric Surgery Recipes Menus

Shake for 3 minutes or until thickened slightly and place in fridge for about 5 minutes to thicken further. Spoon the thickened protein pudding on top of the crumbled protein bar base.

Sugar Free Protein Weight Loss Health Fitness Bariatric Surgery Recipes

Top with "Beach Sand" and beachy decorations. You can make these a day in advance, refrigerate and just don't put the toppings on till you serve them or let everyone create their own beach scene. Be sure to choose age-appropriate decorations for those you are sharing with (watch harder candies/choke hazards with little kiddos.)

Sugar Free Protein Weight Loss Health Fitness Bariatric Surgery Recipes Mason Jars

I hope you enjoy them and like Premier Protein® shakes and bars they are also portable so if you want to take them to your 4th of July picnics, parades and firework celebrations, just screw the lid on and go. Don't forget a spoon!

Sugar Free Protein Weight Loss Health Fitness Bariatric Surgery Recipes


Sugar Free Protein Weight Loss Health Fitness Bariatric Surgery Recipe

This post is sponsored by Premier Protein® #MyOneMore For the purposes of this post Premier Protein® provided me with products used. Thanks for the yummy bars and shakes. Want to learn more about Premier Protein® products LIKE their Facebook page, Twitter and Instagram and tell them The World According to Eggface told you to stop by.